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Our training covers: How to be an Intuitive Eater with Diabetes

Do you have T1DM, T2DM, or Pre-Diabetes and want to become an intuitive eater?

Do you feel like you are "flailing" in your Intuitive Eating journey and have no idea what you are actually working towards?

Do you feel out of control around food or often binge on certain foods?

Do you want to learn how different foods affect your blood sugar and stabilize your A1C levels?

Do you restrict carbs or certain foods groups that diet culture would label as "bad"?

This training is perfect for YOU if you want to know + understand how to apply the principles of IE, make peace with food, and genuinely trust your body as diabetic or pre-diabetic!

This training includes a 1-hour training with Julie Roberti MS, RD, & Certified Diabetes Care and Education Specialist at Find Food Freedom®!

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This Find Food Freedom Training covers: Intuitive Eating and Diabetes as well as an overview of Intuitive Eating. The training is an hour in length and has a Q & A attached to the end! The training is interactive, eye-opening, and will help you Find Food Freedom® and enjoy life again!

PS: There's a SPECIAL offer waiting for you! If you like this training, you can try our membership program for only $10 your 1st month! (& we mean try, with no minimum subscription length & free cancellation!) Participants will receive an exclusive discount code at the end of the training!

Meet Sammy.

Sammy is the founder & owner of Find Food Freedom - a virtual private practice made up of a team of Registered Dietitians and Certified Intuitive Eating Counselors. She absolutely loves her french bulldog, Biggs, and helping humans crush diet culture and find food freedom. A note from Sammy:

“I have gone through stages in my life where I felt like food controlled me. I had tried every diet and NOTHING worked. I thought I was “being good” Monday through Friday by eating less and working out more. I would give myself a “get out of jail free” card on the weekends by indulging in foods I would restrict during the week. I would cut out specific food groups (cough cough…carbs) thinking that if I just ate less of something then the scale would go down and all my problems would go away…until Monday came again. It was not until I started looking at food as a fuel source and learning how to nourish my body that I was able to feel comfortable in my own skin, improve digestion, and live a life of food freedom.”

I invite you to join Julie for this training so you can get a jump start on your journey to Find Food Freedom® and gain a wealth of knowledge about how you CAN be an intuitive eater and have diabetes!

Meet Your Training Host:

Julie Roberti

Julie is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Diabetes Care and Education Specialist at Find Food Freedom®. She absolutely loves her maltase, Teddy, and helping humans crush diet culture and find food freedom®. A note from Julie:

“When I first started my training in my early twenty’s I fell into a very disordered relationship with food which lasted a long time. Like most health/nutrition professionals in this space we can get overly obsessed with food management. I let food restriction overcome my life. I spent many years saying no to social events and being afraid of what I could or could not eat. I counted my calories obsessively and worked out 7 days a week. It was not a healthy way to live. When I was diagnosed with an autoimmune disease, I learned that food was healing. I really focused on the fact that food can make you feel good, give you energy and improve your life in ways I had never thought before. I have since found a balance between eating to fuel and heal my body and also to enjoy my life. I am passionate about helping people reach their food freedom goals and I am excited to share my experience and knowledge. I am a mother of three super busy teenagers and one super lazy dog!”

Can't wait to dive into all things IE & Diabetes with you - enjoy the training!