Meet Sam Previte...
Registered Dietitian, Certified Intuitive Eating Counselor, Certified Personal Trainer, Diet Culture Disruptor, & Founder of Find Food Freedom®
670K+ on TikTok
120K+ on Instagram
Sam Previte is a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the Founder of Find Food Freedom®. She is also lover of all things media: hosting the Find Food Freedom® Podcast, co-hosting of the What The Actual Fork Podcast, speaking at summits, and featuring in many National News segments including: NBC News, CBS Mornings, and The Drew Barrymore Show!
She earned her Bachelor's of Science at Penn State University and then went to Adagio Health in Pittsburgh, PA to earn her RD credential. After completing traditional schooling, she went on to gain additional certifications in Intuitive Eating & Body Image which is where she found her true passion and Find Food Freedom® was born.
Find Food Freedom® is a virtual private practice made up of a team of Intuitive Eating Professionals dedicated to their mission of helping humans make peace with food and their body. Find Food Freedom® is a fierce team of women who are committed to bettering the lives of everyone they reach.
Sam spent many of her teenage years and into her 20's trapped in diet culture thinking that her life's mission was to chase a smaller body. Overcoming years of disordered eating made her realize that 'you can't hate your way to happiness'. She feels grateful to share her story paired with education to help others find food freedom and enjoy life again!
Sam delivers a powerful keynote that...
- Leaves Guilt & Shame at the Door - in order to heal our relationship with food and body we must be aware of the guilt and shame that is present. Sam cultivates a safe, intimate space that welcomes all humans.
- Creates Curiosity - as we unpack our past experiences around our relationship with food and body, it is crucial to create curiosity of how those experiences impact who we are today. Curiosity keeps us open to growth and transformation.
- Makes You Laugh, Cry, Learn, & Grow - our relationship with food and body are extremely personal and nuanced. Sam's intention is to walk alongside you in this journey and help you rebuild trust with yourself while adding a touch of humor along the way!
Feedback from audience members...
© 2023 All rights reserved | Find Food Freedom®
Want more from Sam?
Sam hosts The Find Food Freedom® Podcast! Do you have a burning question that you want Sam to answer? Send her a DM on Instagram and your question may be chosen to be answered on The Find Food Freedom® Podcast! This podcast was created to help you take simple, actionable steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!