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What is covered in the FREE masterclass:

The 3 biggest myths around intuitive eating, so you can cut through all the misinformation and understand what intuitive eating actually is.
How to break the self-perpetuating diet-binge cycle, so you can stop bingeing, escape the trap, and take steps towards food freedom.
How to pinpoint and challenge the beliefs that are keeping you from having a positive relationship with food.
How to navigate your “fear foods” so that they no longer trigger binges, fear, and guilt for you.
How to take your power back from food so that it loses its emotional hold on you.

This FREE masterclass is a previous live event hosted by: Sam Previte RD, LDN CPT & Founder of Find Food Freedom®!

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Meet Sam...

Sam Previte is a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the Founder of Find Food Freedom®. She is also lover of all things media, hosting the Find Food Freedom® Podcast, co-hosting of the W hat The Actual Fork™ Podcast. and featuring in many segments including NBC News, CBS Mornings, & The Drew Barrymore Show!

She earned her Bachelor’s of Science at Penn State University and then went to Adagio Health in Pittsburgh, PA to earn her RD credential. After completing traditional schooling, she went on to gain additional certifications in Intuitive Eating & Body Image which is where she found her true passion and Find Food Freedom® was born.

Find Food Freedom® is a virtual private practice made up of a team of 14 Intuitive Eating Professionals dedicated to their mission of helping humans make peace with food and their body. Find Food Freedom® is a fierce team of women who are committed to bettering the lives of everyone they reach.

Sam spent many of her teenage years and into her 20’s trapped in diet culture thinking that her life’s mission was to chase a smaller body. Overcoming years of disordered eating made her realize that ‘you can’t hate your way to happiness’. She feels grateful to share her story paired with education to help others find food freedom and enjoy life again!